Gourmet Mushrooms can be intimidating to some, we hope these easy mushroom recipes can help. This is a reminder that Lion's Mane and Oyster Mushrooms can be eaten raw, but you receive more nutritional properties when cooked!
Sautéed Lion's Mane Mushrooms
Ingredients:
- Fresh Lion's Mane mushrooms
- 2 tbsp butter or olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
- Lemon zest (optional)
Instructions:
- Clean the Lion's Mane mushrooms by gently brushing off any dirt or debris. Tear them into bite-sized pieces.
- Heat butter or olive oil in a skillet over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the Lion's Mane mushroom pieces. Cook until they are golden brown and slightly crispy on the edges.
- Season with salt and pepper.
- Garnish with fresh parsley and a touch of lemon zest before serving.
2. Lion's Mane Mushroom "Crab" Cakes
Ingredients:
- Fresh Lion's Mane mushrooms, torn into small pieces to resemble crab meat
- 1 cup breadcrumbs
- 1 egg, beaten
- 2 tbsp mayonnaise
- 1 tsp Dijon mustard
- 1 tsp Old Bay seasoning (or any seafood seasoning)
- 2 green onions, finely chopped
- Salt and pepper, to taste
- Oil, for frying
Instructions:
- In a mixing bowl, combine Lion's Mane mushroom pieces, half of the breadcrumbs, egg, mayonnaise, Dijon mustard, seasoning, green onions, salt, and pepper. Mix well.
- Shape the mixture into small patties and coat them in the remaining breadcrumbs.
- Heat oil in a skillet over medium heat. Fry the patties until they're golden brown on both sides.
- Serve with tartar sauce or aioli.
3. Lion's Mane Mushroom Soup
Ingredients:
- Fresh Lion's Mane mushrooms, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup heavy cream or coconut milk
- 2 tbsp butter or olive oil
- Salt and pepper, to taste
- Fresh herbs (like thyme or parsley), chopped
Instructions:
- Heat butter or olive oil in a pot over medium heat.
- Add onions and garlic. Sauté until onions are translucent.
- Add the Lion's Mane mushrooms and cook for another 5-7 minutes.
- Pour in the broth and bring to a boil. Reduce heat and let simmer for about 20 minutes.
- Blend the soup using a blender or immersion blender until smooth.
- Return to the pot, add heavy cream or coconut milk, and season with salt and pepper.
- Heat until warmed through. Garnish with fresh herbs before serving.
Blue Oyster mushrooms are a popular variety of edible fungi with a delicate flavor and velvety texture. Here are some simple recipes to showcase their unique taste:
1. Simple Sautéed Blue Oyster Mushrooms
Ingredients:
- Fresh Blue Oyster mushrooms, torn or sliced
- 2 tbsp butter or olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Fresh lemon juice or zest (optional)
- Fresh parsley, chopped (optional)
Instructions:
- Clean the Blue Oyster mushrooms by gently brushing off any dirt.
- Heat butter or olive oil in a skillet over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the Blue Oyster mushrooms and cook until they release their juices and turn golden brown.
- Season with salt and pepper.
- Add a splash of fresh lemon juice or zest and garnish with chopped parsley before serving.
2. Blue Oyster Mushroom Stir-Fry
Ingredients:
- Fresh Blue Oyster mushrooms, torn or sliced
- Mixed vegetables (like bell peppers, broccoli, snap peas)
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (optional)
- 2 tsp sesame oil
- 1 tsp ginger, grated
- 2 cloves garlic, minced
- 1 tbsp vegetable oil
- 1 tsp toasted sesame seeds (optional)
- Green onions, chopped (for garnish)
Instructions:
- In a small bowl, mix together soy sauce, oyster sauce, sesame oil, ginger, and garlic.
- Heat vegetable oil in a wok or large skillet over high heat.
- Add the Blue Oyster mushrooms and stir-fry for a few minutes until they start to turn golden.
- Add the mixed vegetables and continue to stir-fry until they're tender.
- Pour in the sauce mixture and stir-fry until everything is well-coated and heated through.
- Garnish with toasted sesame seeds and chopped green onions before serving.
3. Blue Oyster Mushroom Tacos
Ingredients:
- Fresh Blue Oyster mushrooms, torn or sliced
- Tortillas
- 1 avocado, sliced
- Fresh salsa or pico de gallo
- Lime wedges
- 2 tbsp vegetable oil
- 1 tsp cumin powder
- Salt and pepper, to taste
- Fresh cilantro, chopped (optional)
Instructions:
- In a skillet, heat vegetable oil over medium heat.
- Add the Blue Oyster mushrooms and season with cumin, salt, and pepper. Cook until the mushrooms are golden brown.
- Warm the tortillas in a dry skillet or microwave.
- Assemble the tacos by placing a generous amount of mushrooms on each tortilla, followed by avocado slices, fresh salsa, and a squeeze of lime juice.
- Garnish with chopped cilantro and serve.