Lion's Mane Benefits and Studies

Lion’s Mane Mushroom (Hericium erinaceus) has gained attention for its potential health benefits, with research beginning to explore how it may contribute to wellness. Here’s a look at what studies have suggested about Lion’s Mane and its potential impact: 1. Cognitive Support and Brain Health Lion’s Mane is believed to support brain health and cognitive function. Research published in the Journal of Agricultural and Food Chemistry discusses how Lion’s Mane contains compounds like hericenones and erinacines, which may play a role in promoting nerve growth factor (NGF) synthesis. This could be beneficial for brain function and mental sharpness. Source: Mori,...